free e-book

30 Days to a More Peaceful Pregnancy

No matter if you’re brand new to mindfulness, or if you’re already meditating daily - this e-book will bring more peace to your pregnancy.

At the end of the 30 days you will feel more calm and confident - which leads to a more calm and confident birth experience.

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& if mindfulness is something you’re wanting to bring into your birth experience, make sure to check out Mindful Birth Prep - a birth education class centered around preparing your mind for birth.